Your Favorite Self

Take a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life. This is an opportunity to get what is sitting just beneath the surface in your mind, heart and soul out of your body and into reality. It's time to unleash your favorite self.

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Your Favorite Self

ADHD in Business Part 2

February 01, 2024 • Sophia Hyde • Season 1 • Episode 48

In Part 2 of ADHD in Business, Sophia continues the conversation about how to take care of yourself and your brain if you have ADHD (and honestly...these tips apply to most folks)

To join the brand new coaching group, UNLEASHED, click here.

Are you an entrepreneur who finds yourself getting easily distracted or overwhelmed from all the balls you juggle? I got you.

This group is designed to help you stay focused and grounded. I will help you achieve your goals while creating more rest and pleasure.

The Spring 2024 Unleashed Group will run February 13-May 14. Join today.

Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.

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Have a topic you would love to hear Sophia address on the podcast? Send your ideas to hello@sophiahyde.com

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Sophia Hyde

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