Your Favorite Self

Self-Care and Mind Spokes

Sophia Hyde Season 1 Episode 43

In anticipation of tomorrow's book launch, Katie Butson returns to the podcast to interview Sophia about chapters 3 and 4, the self-care and mind spokes. These spokes are critical foundations to unleashing your favorite self.

When this drops you still have a couple days to join the Launch Team and get many perks and bonuses. 

Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.

Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia.

Download the Favorite Self app in the Apple Store or Google Play.

Connect with Sophia on Facebook, Instagram or YouTube

Have a topic you would love to hear Sophia address on the podcast? Send your ideas to hello@sophiahyde.com

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