For most people, life already feels busy. Then you add in all the holiday expectations and it’s overkill. This episode is filled with tips for how to enjoy this season, prioritize rest and pleasure, and not go into January burnt out.
Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.
Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia.
Download the Favorite Self app in the Apple Store or Google Play.
Connect with Sophia on Facebook, Instagram or YouTube
Have a topic you would love to hear Sophia address on the podcast? Send your ideas to hello@sophiahyde.com
For most people, life already feels busy. Then you add in all the holiday expectations and it’s overkill. This episode is filled with tips for how to enjoy this season, prioritize rest and pleasure, and not go into January burnt out.
Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.
Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia.
Download the Favorite Self app in the Apple Store or Google Play.
Connect with Sophia on Facebook, Instagram or YouTube
Have a topic you would love to hear Sophia address on the podcast? Send your ideas to hello@sophiahyde.com